UP
Our takeEditorialThe Dynamic Island, 120 Hz always-on display, and 48 MP triple-lens camera make the 14 Pro the most capable iPhone under $450 in 2026.
Apple
Apple iPhone 14 Pro
8.0/10 UpPhone score
The iPhone 14 Pro brought the Dynamic Island, a 48 MP main camera, and a 120 Hz always-on display - the biggest leap in the 2022 iPhone lineup.
Verified for iOS
Storage
Screen
6.1"
Chip
Apple A16 Bionic (4nm)
Camera
48 MP
The verdict, & two little voices
Should you actually get the Apple iPhone 14 Pro?
The editor weighs in — flanked by the optimist on her shoulder and the cynic on the other.
“A 120 Hz always-on display with 48 MP Pro camera at $410 outright is a genuine bargain for a three-year-old flagship.”
“Apple charged $1099 for a 3200 mAh battery smaller than the base model - the price caught up to the battery eventually.”
Our take
The iPhone 14 Pro brought the Dynamic Island, a 48 MP main camera, and a 120 Hz always-on display - the biggest leap in the 2022 iPhone lineup.
The Apple iPhone 14 Pro is the point where the 2022 iPhone line becomes genuinely different from its predecessors. Apple replaced the notch with the Dynamic Island - an adaptive pill-shaped cutout that expands to show alerts, timers, music controls, and Live Activities. The 6.1-inch display added ProMotion at up to 120 Hz with LTPO adaptive rate management, and introduced the always-on display showing time and widgets at low refresh rates. The main camera jumped from 12 MP to 48 MP, enabling full-resolution capture and a new 2x telephoto crop mode from the main sensor alongside the 3x optical telephoto lens. The A16 Bionic chip - reserved for Pro models in the 14 generation - improved on the A15 in sustained performance and efficiency. At $409.99 through Verizon in 2026, the iPhone 14 Pro is a strong used buy: it offers features that the standard iPhone 15 and 16 have since inherited, but at a lower price point. The battery at 3200 mAh is modest for a flagship - Verizon lists it as the cheapest outright option in the Pro tier.
What we love
- Dynamic Island replaces notch with an interactive adaptive element
- 120 Hz ProMotion LTPO display with always-on capability
- 48 MP main camera with flexible resolution and 3x optical telephoto
- A16 Bionic chip - a generation ahead of the iPhone 14 standard
- 2000 nits peak brightness handles direct sunlight
- IP68 water resistance
- 5G including mmWave
What we don't
- 3200 mAh battery is modest for a flagship - smaller than the iPhone 14 standard's 3279 mAh
- 60 Hz charging at 20W is slow relative to Android competition
- Lightning connector, not USB-C
- A16 still misses Apple Intelligence (requires A17 Pro)
- Only available through Verizon and Straight Talk at this price
Full specifications
Display
Size6.1"
Resolution2556 x 1179 px
PPI460
Performance
ChipApple A16 Bionic (4nm)
Storage128 GB
OSiOS
Camera
Rear camera48 MP
Rear camera 212 MP
Front camera12 MP
Videotrue
Battery
Wireless chargingMagSafe wireless charging up to 15W
Design
Dimensions147.5 x 71.5 x 7.85 mm
Form factorSlate
Connectivity
NFCtrue
USBUSB 2.0 (480 Mbps)
SIMeSIM only
Apple iPhone 14 Pro on individual carriers
All 7 plans with Apple iPhone 14 Pro
Carrier: Any ▾Lines: 1 ▾Sort: Lowest ▾
CarrierPlanDataTermMonthly
Unlimited
36-mo term
$24.99/mo
total $54.99 over term
Unlimited
36-mo term
$24.99/mo
total $84.99 over term
Unlimited
36-mo term
$24.99/mo
total $114.99 over term
Frequently asked questions about the Apple iPhone 14 Pro
What kind of display does the Apple iPhone 14 Pro have?
The 6.1-inch LTPO OLED panel at 2556 x 1179 and 460 PPI was Apple's best display on a standard-size iPhone in 2022. ProMotion adaptive refresh rate adjusts between 1 Hz and 120 Hz depending on content, conserving battery during static viewing while delivering fluid 120 Hz for scrolling and gaming. Peak brightness at 2000 nits is 800 nits higher than the standard iPhone 14, making this one of the best outdoor-viewing displays in any phone at the time. The always-on display shows clock, widgets, and Live Activities at reduced brightness, matching a feature Android flagships had offered for years. Ceramic Shield front glass, True Tone, and P3 wide color are standard.
What kind of camera does the Apple iPhone 14 Pro have?
The jump to 48 MP on the main sensor was significant. In default mode, the camera produces 12 MP photos using pixel-binning for better low-light performance. Full 48 MP output is available for maximum detail. The new 2x crop from the main sensor provides an additional effective telephoto option alongside the 3x optical telephoto lens. The ultrawide camera improved in low-light performance versus the 13 Pro. The full 3-lens system supports up to 15x digital zoom. ProRAW and ProRes video (on supported storage) are available. Night Mode, photographic styles, and macro photography (via ultrawide) round out the system. This camera generation substantially outpaces the iPhone 13 and iPhone 14 standard in versatility.
What is the battery life of the Apple iPhone 14 Pro?
The 3200 mAh cell is smaller than the standard iPhone 14's 3279 mAh - counterintuitive for a Pro model. Apple compensated with the LTPO panel's 1 Hz idle rate and A16 efficiency improvements. Real-world results put the 14 Pro at solid all-day performance for moderate users but behind the 14 Plus in endurance. The always-on display draws some additional background power. Wired at 20W and MagSafe at 15W are the same rates as the non-Pro models - slow by 2026 Android standards. The 20W adapter is not included.
What processor does the Apple iPhone 14 Pro use?
The A16 Bionic on a 4 nm TSMC process was the chip Apple reserved exclusively for the Pro models in 2022. The iPhone 14 standard ran the year-old A15. The A16 delivers improvements in sustained performance under load and efficiency versus the A15, and it's one generation closer to the A17 Pro that unlocks Apple Intelligence. The 14 Pro still does not qualify for Apple Intelligence (requires A17 Pro), but the A16 is a real improvement for demanding app workloads. iOS updates should continue through approximately 2029-2030.
How much storage does the Apple iPhone 14 Pro have?
The available configuration at $409.99 carries 128 GB. With a 48 MP main camera producing larger file sizes, ProRAW files, and optional ProRes video, storage fills faster than on prior iPhones. 256 GB or 512 GB configurations are worth considering for heavy shooters. No expandable storage.
What kind of speakers does the Apple iPhone 14 Pro have?
Stereo speakers - earpiece and bottom-firing - with Spatial Audio and Dolby Atmos support. The iPhone 14 Pro's speaker tuning delivers clear, well-separated audio at volume. The Pro's slightly denser construction compared to the standard iPhone 14 produces a somewhat different resonance character.
Does the Apple iPhone 14 Pro support fingerprint or face unlock?
Face ID with the TrueDepth camera system, now housed in the Dynamic Island cutout rather than a traditional notch. The hardware is identical in capability to prior Face ID implementations. The Dynamic Island's smaller footprint recovers screen real estate compared to the iPhone 13/14 standard notch design. Attention awareness, Apple Pay, and app authentication all use Face ID as the sole biometric method.
Is the Apple iPhone 14 Pro water-resistant?
IP68 rated to 6 meters for 30 minutes. The iPhone 14 Pro meets the same IP68 spec as the standard iPhone 14. The ceramic shield front and matte textured glass back provide physical durability alongside the water resistance rating. Apple warranty does not cover water damage.
